Email: njhollas@gmail.com
Hi, my name is Nikki, I have been teaching Iyengar Yoga for over 17 years. Iyengar yoga
is founded on the belief that yoga is accessible to
everyone regardless of their physical condition or age. With often the use of props and
personalised adjustments, Iyengar Yoga makes the practice available to all, promoting
healing, strength, balance and helping to quiet the mind.
I believe in teaching classes which are light-hearted, engaging, challenging and fun
whilst also staying true to the art, science and philosophy of Iyengar Yoga.
Timings:
Thursdays 09h30 – 11h15
All of our facilities are fully accessible with automated doors, a lift, and full changing facilities including a hoist.
CGCT acts as a keystone resource to facilitate community development. It is a valuable venue for many diverse groups that deliver a range of user-led activities creating opportunities for social, leisure and personal development.
