Thursdays 19h30 – 20h15
Saturdays 08h00 – 08h45
It’s like Pilates, but with a little extra power.
Welcome to a workout experience that moves to the music. This full-body sculpt class combines strength, conditioning, and cardio in one powerful session. Using dumbbells and high-energy reps performed to the beat, you’ll push, tone, and burn in sync with an electrifying soundtrack of pop, reggaeton and afrobeats. Step into a dark, immersive studio where the lighting pulses with the tempo, creating an atmosphere that fuels your focus and drives your performance. Every track sets the pace. Every beat powers your movement. Every rep brings you closer to your strongest self. We finish strong — and restore with intention — closing each class with a calming, lengthening stretch to reset your body and mind. All levels welcome. One class. Total-body results.
Mobile: 07944180447
Email address: AbleSculptFitness@gmail.com
Instagram: https://www.instagram.com/ablesculptfitness/
Official Website: https://ablesculptfitness.co.uk/
All of our facilities are fully accessible with automated doors, a lift, and full changing facilities including a hoist.
CGCT acts as a keystone resource to facilitate community development. It is a valuable venue for many diverse groups that deliver a range of user-led activities creating opportunities for social, leisure and personal development.
