Information

  • Activity: Yin yoga and Yoga Nidrā

Lisa Hands Yoga

Hi, I’m Lisa. I’m a yoga teacher based in Springfield and Beaulieu in Chelmsford, Essex.

I teach Hatha yoga, Yin yoga and Yoga Nidrā classes in-person in Beaulieu and Springfield and online via Zoom. I also offer monthly Gong Baths and Yin Yoga & Gong bath Retreat Afternoons. I also run Yoga Retreats in the UK and Spain with my close friend and fellow yoga teacher Caroline Alexander.

I would love to share and inspire your yoga journey through yoga classes, yoga workshops and yoga retreats.

I have also attached my logo and here are my social media links:

Timings:

Tuesdays 09h30 – 10h30

Wednesdays 18h30 – 19h30

Website: www.lisahandsyoga.com

Facebook: https://www.facebook.com/lisahandsyoga

Instagram: https://www.instagram.com/lisahandsyoga/